The Best Remedy Guide For Restless Leg Syndrome: Causes, Treatment, Prevention

Restless legs syndrome (RLS) is a common neurological disorder that causes an irresistible urge to move the legs. This can be very uncomfortable and can interfere with sleep and other activities.

RLS is caused by a combination of genetic and environmental factors. The exact cause is unknown, but it is thought to be related to a problem with dopamine, a neurotransmitter that helps to control movement.

OVERCOMING RESTLESS LEG SYNDROME : The Best Remedy Guide For Restless Leg Syndrome, Causes, Treatment, Prevention, Symptoms, Diet, Management, Clinical Research And Coping Tips

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RLS can affect anyone, but it is most common in people over the age of 40. It is also more common in women than in men.

Symptoms of RLS

The most common symptom of RLS is an irresistible urge to move the legs. This urge is often worse in the evening or at night. Other symptoms of RLS can include:

• A crawling or tingling sensation in the legs
• Jerking or twitching of the legs
• Pain in the legs
• Difficulty falling asleep or staying asleep
• Fatigue
• Irritability
• Depression

Causes of RLS

The exact cause of RLS is unknown, but it is thought to be related to a problem with dopamine, a neurotransmitter that helps to control movement. Other factors that may contribute to RLS include:

• Genetics: RLS is more common in people who have a family history of the disorder.
• Pregnancy: RLS is common during pregnancy, especially in the third trimester.
• Iron deficiency: Iron deficiency can contribute to RLS.
• Certain medications: Some medications, such as antidepressants and antipsychotics, can cause RLS as a side effect.
• Medical conditions: Some medical conditions, such as kidney disease and diabetes, can increase the risk of RLS.

Treatment for RLS

There is no cure for RLS, but there are a number of treatments that can help to relieve the symptoms. These treatments include:

• Iron supplements: Iron supplements can help to improve the symptoms of RLS in people who are iron deficient.
• Medications: A number of medications can be used to treat RLS, including dopamine agonists, opioids, and anticonvulsants.
• Lifestyle changes: There are a number of lifestyle changes that can help to relieve the symptoms of RLS, such as:
• Avoiding caffeine and alcohol
• Getting regular exercise
• Maintaining a healthy weight
• Getting enough sleep

Prevention of RLS

There is no sure way to prevent RLS, but there are a number of things you can do to reduce your risk of developing the disorder, such as:

• Getting enough iron
• Avoiding caffeine and alcohol
• Getting regular exercise
• Maintaining a healthy weight
• Getting enough sleep

RLS is a common neurological disorder that can cause an irresistible urge to move the legs. The exact cause of RLS is unknown, but it is thought to be related to a problem with dopamine, a neurotransmitter that helps to control movement. RLS can affect anyone, but it is most common in people over the age of 40. It is also more common in women than in men. There is no cure for RLS, but there are a number of treatments that can help to relieve the symptoms.

OVERCOMING RESTLESS LEG SYNDROME : The Best Remedy Guide For Restless Leg Syndrome, Causes, Treatment, Prevention, Symptoms, Diet, Management, Clinical Research And Coping Tips

5 out of 5

Language	:	English
File size	:	891 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	14 pages
Lending	:	Enabled

FREE